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Gymform ABS-A-Round Pro Platinum Manual

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-5-
pulling them from the edge and then replace the protective
plastic backing on the electrodes. This will help extend the
useful life of the electrodes.
Using the Belt
Press the ON/OFF button for one second to switch on your
GYMFORM® ABS-A-ROUND PRO PLATINUM.
Figure A:
1. LCD display
2. Abdominal part
3. Oblique part
4. Lower-back part
5. Programme
Programme Selection
Programme 1 General massage
Programme 2 Fine tuning
Programme 3 Toning
Programme 4 General conditioning
Programme 5 Glutes and Thighs
Programme 6 Lymphatic drainage, roller
effect and pressure
Programme 7 Muscle Building
Programme 8 Fat Burning
Programme 9 Firming Massage
You will see that the LCD display (8) defaults to programme 1
(see Figure A). If you wish to select programme 2 or any other
programme, press the programme-selection button (11), which
is marked with the letter P, until the desired programme appears
on the screen. After reaching programme 9, the screen will dis-
play programme 1 again.
Intensity Selection
When you have selected the programme, choose the intensity
level for each part by pressing the button to select the belt part
(12), which is marked with the letters FSB. As you can see in
Figure A, the intensity level for the abdominal part is indicated by
the number above the letter F, for the oblique parts it is indica-
ted above the letter S and for the lower-back part it is indicated
above the letter B. You can choose between the three parts by
pressing the FSB button. When the digits of the chosen part
flash, press the button to increase the intensity level (13) or
the button to decrease the intensity level (14). When you have
selected the intensity level for one part, press the FSB button
(12) to select the next part you wish to adjust the intensity level
for. You can select a different intensity level for each belt part,
since the sensitivity of each body part varies. Each programme
has 99 intensity levels. We recommend that you increase the
intensity level very little until you are familiar with the device.
Once you have chosen your desired intensity level for all three
belt parts, you can enjoy your training session.
GYMFORM® ABS-A-ROUND PRO PLATINUM
Automatic power off
For your safety, the automatic period for each programme is 10
minutes. GYMFORM® ABS-A-ROUND PRO PLATINUM will
automatically switch itself off 10 minutes after being switched
on, regardless of the level or programme selected.
If you wish to finish your session before the end of the program-
me time, press the ON/OFF button for one second until the LCD
display goes off.
Automatic Reset
When you finish the programme, the device will switch itself
off automatically. When you switch it on again, you will have to
programme it again.
Using the Leg and Arm Belt
Attach the GYMFORM® ABS-A-ROUND PRO PLATINUM unit
(1) to the front of the leg and arm belt (5) using the six snap
fasteners. Ensure that they are all well fastened.
Attach the two electrodes (9) to the belt using the snap faste-
ners.
Remove the protective plastic backing from the electrodes
(make sure you replace it after use).
Position the belt on the area you wish to work on (see figure
below) and ensure that the belt is well secured with the quick
opening and closing system so that the electrodes are in con-
tact with the skin.
To choose the programme and intensity level, please follow the
instructions given in the above section “Using the Belt”. In order
to adjust the intensity level, choose the belt part marked with the
letter F on the screen.
AREAS WHERE THE LEG AND ARM BELT MAY BE USED
(Fig. 4)
Front part Back part
G)
Lower front
thigh
J)
Outer upper
thigh (back)
M)
Trapezius
muscles
H)
Upper front
thigh
K)
Arms: biceps
and triceps
N)
Calves
I)
Thigh
outer upper
thigh (front)
L)
Arms
underside
O)
Inner
thighs
WE RECOMMEND THAT YOU REPLACE THE ELECTRO-
DES AFTER EVERY 30 USES. IF YOU NOTICE THE ELEC-
TRODES HAVE PREMATURELY LOST THEIR ADHESIVE
POWER, WET THEM WITH A DAMP SPONGE.
NOTE: If you feel heat in the areas where you have attached
the electrodes or if the contractions become weak during the
session, it is likely that the batteries need to be replaced. Re-
move them and insert new ones. If this does not solve the
problem, the electrodes have probably reached the end of
their useful life. Switch off GYMFORM® ABS-A-ROUND PRO
PLATINUM, take it off, fit new electrodes to the belt and then
resume your session. For your convenience, GYMFORM®
ABS-A-ROUND PRO PLATINUM will automatically set the
intensity level to 0 if you change the programme.
NOTE: If the unit does not work properly, press the RESET
button (located on the back of the unit) to restart the unit and
resume normal operation. Press the RESET button (16) with
the tip of a pen or pencil.
TECHNICAL SPECIFICATIONS:
10°C-40°C Temperature
30%-75% RH (without condensation)
800-1600 hPa
Continuously operating device.
Ingress protection rating: IPX0
Power Supply: 3 1.5V AAA batteries (not included)
Voltage: 3 x 1.5V (4.5V total)
… 5 …


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