Manual Garmin Vivoactive 3 (page 3 of 28) (English)

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Table of Contents

Introduction.....................................................................1

Device Overview......................................................................... 1

Touchscreen Tips.................................................................. 1

Locking and Unlocking the Touchscreen.......................... 1

Using the Controls Menu....................................................... 1

Side Swipe Control Tips.........................................................1

Icons........................................................................................... 1

Smart Features............................................................... 2

Pairing Your Smartphone........................................................... 2

Connected Features................................................................... 2

Phone Notifications................................................................ 2

Enabling Bluetooth Notifications....................................... 2

Viewing Notifications......................................................... 2

Replying to a Text Message..............................................2

Receiving an Incoming Phone Call................................... 2

Managing Notifications...................................................... 2

Turning Off Bluetooth Technology.................................... 2

Using Do Not Disturb Mode................................................... 3

Finding Your Phone............................................................... 3

Connect IQ Features.................................................................. 3

Downloading Connect IQ Features........................................ 3

Downloading Connect IQ Features Using Your Computer.... 3

Garmin Pay™.................................................................. 3

Setting Up Your Garmin Pay Wallet........................................... 3

Paying for a Purchase Using Your Watch.................................. 3

Adding a Card to Your Garmin Pay Wallet................................. 3

Managing Your Garmin Pay Wallet........................................3

Changing Your Garmin Pay Passcode....................................... 4

Heart Rate Features....................................................... 4

Wrist-based Heart Rate.............................................................. 4

Wearing the Device and Heart Rate...................................... 4

Tips for Erratic Heart Rate Data.............................................4

Viewing the Heart Rate Widget.............................................. 4

Broadcasting Heart Rate to Garmin Devices......................... 4

Turning Off the Wrist Heart Rate Monitor.............................. 4

About Heart Rate Zones............................................................. 4

Setting Your Heart Rate Zones.............................................. 4

Heart Rate Zone Calculations................................................ 5

About VO2 Max. Estimates.........................................................5

Getting Your VO2 Max. Estimate........................................... 5

Activity Tracking............................................................ 5

Auto Goal.................................................................................... 5

Using the Move Alert.................................................................. 5

Sleep Tracking............................................................................ 5

Intensity Minutes......................................................................... 5

Earning Intensity Minutes.......................................................6

Garmin Move IQ™...................................................................... 6

Activity Tracking Settings............................................................6

Turning Off Activity Tracking.................................................. 6

Widgets........................................................................... 6

Viewing Widgets......................................................................... 6

Customizing the Widget Loop................................................ 6

About My Day............................................................................. 6

Viewing the Weather Widget...................................................... 6

Heart Rate Variability and Stress Level...................................... 6

Using the Stress Level Widget............................................... 6

VIRB Remote.............................................................................. 7

Controlling a VIRB Action Camera.........................................7

Music Controls............................................................................ 7

Controlling Music Playback.................................................... 7

Apps and Activities........................................................ 7

Starting an Activity...................................................................... 7

Tips for Recording Activities

.................................................. 7

Stopping an Activity.................................................................... 7

Adding a Custom Activity............................................................ 7

Adding or Removing a Favorite Activity...................................... 8

Indoor Activities.......................................................................... 8

Recording a Strength Training Activity...................................8

Calibrating the Treadmill Distance......................................... 8

Outdoor Activities........................................................................8

Going for a Run......................................................................8

Going for a Ride..................................................................... 8

Viewing Your Ski Runs.......................................................... 9

Swimming................................................................................... 9

Going for a Pool Swim........................................................... 9

Setting the Pool Size..............................................................9

Swim Terminology................................................................. 9

Golfing........................................................................................ 9

Downloading Golf Courses.................................................... 9

Playing Golf............................................................................9

Hole Information.....................................................................9

Changing the Pin Location................................................ 9

Viewing the Direction to the Pin........................................ 9

Viewing Layup and Dogleg Distances................................. 10

Viewing Hazards.................................................................. 10

Measuring a Shot with the AutoShot Feature...................... 10

Keeping Score..................................................................... 10

Setting the Scoring Method............................................. 10

Tracking Golf Statistics................................................... 10

Recording Golf Statistics................................................. 10

Viewing Your Shot History................................................... 10

Viewing Your Round Summary............................................ 10

Ending a Round................................................................... 10

Golf Settings........................................................................ 11

Scoring Settings.............................................................. 11

Training......................................................................... 11

Setting Up Your User Profile.....................................................11

Fitness Goals....................................................................... 11

Workouts...................................................................................11

Following a Workout............................................................ 11

Using Garmin Connect Training Plans.................................11

Starting Today's Workout................................................ 11

Viewing Scheduled Workouts......................................... 11

Personal Records..................................................................... 12

Viewing Your Personal Records.......................................... 12

Restoring a Personal Record............................................... 12

Clearing a Personal Record................................................. 12

Clearing All Personal Records............................................. 12

Navigation..................................................................... 12

Saving Your Location............................................................... 12

Deleting a Location.............................................................. 12

Navigating to a Saved Location................................................ 12

Navigating Back to Start........................................................... 12

Stopping Navigation................................................................. 12

Compass...................................................................................12

Calibrating the Compass Manually...................................... 12

History........................................................................... 13

Using History............................................................................ 13

Viewing Your Time in Each Heart Rate Zone...................... 13

Garmin Connect........................................................................13

Using Garmin Connect Mobile............................................. 13

Using Garmin Connect on Your Computer.......................... 13

Customizing Your Device............................................ 13

Changing the Watch Face........................................................ 13

Creating a Custom Watch Face........................................... 13

Customizing the Controls Menu................................................14

Activities and App Settings....................................................... 14

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Others manual(s) of Garmin Vivoactive 3

Garmin Vivoactive 3 User Manual - German - 32 pages

Garmin Vivoactive 3 User Manual - Dutch - 30 pages

Garmin Vivoactive 3 User Manual - French - 32 pages

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Garmin Vivoactive 3 Manual

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