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Garmin Quatix 3 Manual

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Inhoudsopgave
Inleiding........................................................................... 1
Knoppen..................................................................................... 1
De knoppen vergrendelen..................................................... 1
Het toestel opladen..................................................................... 1
Uw smartphone koppelen met uw toestel................................... 1
Ondersteuning en updates......................................................... 1
Garmin Express instellen....................................................... 1
Activiteiten...................................................................... 1
Een activiteit starten................................................................... 2
Een activiteit stoppen..................................................................2
Zeilen.......................................................................................... 2
Koersassistentie.....................................................................2
De koersassistentie kalibreren.......................................... 2
Zeilrace.................................................................................. 2
De racetimer instellen....................................................... 2
De startlijn instellen........................................................... 2
De zeileenheden instellen................................................. 2
Vissen......................................................................................... 3
Vissen.................................................................................... 3
Getijden...................................................................................... 3
De getijdegegevens weergeven............................................ 3
Anker.......................................................................................... 3
Uw locatie markeren als via-punt........................................... 3
Ankerinstellingen....................................................................3
Bootgegevens............................................................................. 3
Bootgegevens streamen........................................................ 3
Skiën........................................................................................... 3
Crosscountry skiën................................................................ 3
Skiën of snowboarden........................................................... 3
Uw afdalingen weergeven................................................. 3
Hiken...........................................................................................4
Hiken...................................................................................... 4
Hardlopen................................................................................... 4
Hardlopen.............................................................................. 4
De metronoom gebruiken...................................................... 4
Fietsen........................................................................................ 4
Een rit maken......................................................................... 4
Zwemmen................................................................................... 4
Zwemmen in het zwembad.................................................... 4
Zwemtermen..................................................................... 5
Slagtypen.......................................................................... 5
Rusten tijdens zwemmen in een zwembad....................... 5
Training met het trainingslog............................................. 5
Zwemmen in open water........................................................5
Watersporten.............................................................................. 5
Een peddelsurfactiviteit starten.............................................. 5
Een roeiactiviteit starten.........................................................5
Multisport.................................................................................... 6
Een triatlon- of multisportactiviteit starten.............................. 6
Een aangepaste activiteit maken........................................... 6
Binnenactiviteiten........................................................................6
Een verloren mobiel toestel lokaliseren...................................... 6
Golfen......................................................................................... 6
Golfen.................................................................................... 6
Hole-informatie.......................................................................6
Layup- en dogleg-afstanden weergeven............................... 7
De golfafstandteller gebruiken............................................... 7
Score bijhouden..................................................................... 7
Scores herzien....................................................................... 7
Een shot meten...................................................................... 7
Training........................................................................... 7
Uw gebruikersprofiel instellen..................................................... 7
Fitnessdoelstellingen............................................................. 7
Hartslagzones
........................................................................ 7
Uw hartslagzones instellen............................................... 7
Uw hartslagzones laten instellen door het toestel............. 8
Berekeningen van hartslagzones...................................... 8
Over ervaren sporters............................................................ 8
Uw vermogenszones instellen............................................... 8
Activiteiten volgen....................................................................... 8
Activiteiten volgen inschakelen.............................................. 8
De bewegingswaarschuwing gebruiken................................ 8
Automatisch doel................................................................... 8
Slaap bijhouden..................................................................... 8
Uw slaap automatisch bijhouden...................................... 8
De modus Niet storen gebruiken.......................................9
Minuten intensieve training.................................................... 9
Workouts.....................................................................................9
Een workout via internet volgen............................................. 9
Een workout beginnen........................................................... 9
De trainingsagenda................................................................ 9
Garmin Connect trainingsplannen gebruiken.................... 9
Intervalworkouts..........................................................................9
Een intervalworkout maken....................................................9
Een intervalworkout starten................................................... 9
Een intervalworkout stoppen..................................................9
Virtual Partner® gebruiken....................................................... 10
Een trainingsdoel instellen........................................................ 10
Een trainingsdoel annuleren................................................ 10
Racen tegen een eerder voltooide activiteit............................. 10
Persoonlijke records................................................................. 10
Uw persoonlijke records weergeven.................................... 10
Een persoonlijk record herstellen........................................ 10
Een persoonlijk record verwijderen...................................... 10
Alle persoonlijke records verwijderen.................................. 10
Training Effect...........................................................................10
Klok................................................................................ 11
Een alarm instellen................................................................... 11
De afteltimer instellen............................................................... 11
De stopwatch gebruiken........................................................... 11
Zonsopkomst- en zonsondergangswaarschuwingen
instellen.....................................................................................11
Navigatie....................................................................... 11
Een via-punt projecteren.......................................................... 11
Uw locatie bewaren.................................................................. 11
Uw opgeslagen locaties verwijderen........................................ 11
Alle opgeslagen locaties verwijderen....................................... 11
Navigeren naar een bestemming............................................. 11
Navigeren met Peil en ga......................................................... 12
Kompas.....................................................................................12
Kaart......................................................................................... 12
Schuiven en zoomen op de kaart........................................ 12
Navigeren naar uw vertrekpunt................................................ 12
Hoogtemeter en barometer.......................................................12
Geschiedenis................................................................ 12
Werken met de geschiedenis................................................... 12
Multisportgeschiedenis........................................................ 12
Tijd in elke hartslagzone weergeven................................... 12
Staptotalen weergeven............................................................. 13
Gegevenstotalen weergeven.................................................... 13
Geschiedenis verwijderen.........................................................13
De afstandteller gebruiker.........................................................13
Connected functies...................................................... 13
Bluetooth meldingen inschakelen............................................. 13
Meldingen weergeven.......................................................... 13
Meldingen beheren.............................................................. 13
Bluetooth technologie uitschakelen..................................... 13
Bluetooth connectiewaarschuwingen in- en uitschakelen... 13
Inhoudsopgave i
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Others manual(s) of Garmin Quatix 3

Garmin Quatix 3 User Manual - English - 34 pages

Garmin Quatix 3 User Manual - German - 38 pages

Garmin Quatix 3 User Manual - French - 38 pages


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