Manual Garmin Forerunner 920XT (page 3 of 24) (English)

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Table of Contents

Introduction.................................................................... 1

Keys........................................................................................... 1

Status Icons........................................................................... 1

Going for a Run.......................................................................... 1

Charging the Device................................................................... 1

Saving Time with the Shortcut Menu.......................................... 1

Training........................................................................... 2

Multisport Activities..................................................................... 2

Changing Activity Profiles During an Activity......................... 2

Triathlon Training....................................................................... 2

Swimming................................................................................... 2

Swimming with Your Forerunner........................................... 2

Swimming in Open Water...................................................... 3

Activity Tracking......................................................................... 3

Turning On Activity Tracking................................................. 3

Using the Move Alert............................................................. 3

Auto Goal............................................................................... 3

Sleep Tracking....................................................................... 3

Training Indoors......................................................................... 3

Workouts.................................................................................... 3

Following a Workout From the Web...................................... 3

Starting a Workout................................................................. 3

About the Training Calendar.................................................. 4

Interval Workouts....................................................................... 4

Creating an Interval Workout................................................. 4

Starting an Interval Workout.................................................. 4

Stopping a Workout............................................................... 4

Viewing Your Predicted Race Times.......................................... 4

Using Virtual Partner.................................................................. 4

Setting a Training Target............................................................ 4

Cancelling a Training Target................................................. 5

Racing a Previous Activity.......................................................... 5

Personal Records....................................................................... 5

Viewing Your Personal Records............................................ 5

Restoring a Personal Record................................................ 5

Clearing a Personal Record.................................................. 5

Clearing All Personal Records............................................... 5

History............................................................................. 5

Viewing History........................................................................... 5

Multisport History................................................................... 5

Swim History.......................................................................... 5

Viewing Your Time in Each Heart Rate Zone........................ 5

Viewing Data Totals................................................................... 5

Deleting History.......................................................................... 5

Data Management...................................................................... 6

Deleting Files......................................................................... 6

Disconnecting the USB Cable............................................... 6

Garmin Connect......................................................................... 6

Using Garmin Connect.......................................................... 6

Bluetooth Connected Features.............................................. 6

Wi‑Fi Connected Features..................................................... 6

Navigation....................................................................... 7

Adding the Map.......................................................................... 7

Map Features............................................................................. 7

Marking Your Location............................................................... 7

Viewing Your Current Elevation and Coordinates................. 7

Editing a Location.................................................................. 7

Deleting a Location................................................................ 7

Navigating to a Saved Location.................................................. 7

Navigating Back to Start............................................................. 7

Courses...................................................................................... 7

Following a Course From the Web........................................ 7

Viewing Course Details......................................................... 8

Deleting a Course

.................................................................. 8

Stopping Navigation................................................................... 8

ANT+ Sensors................................................................ 8

Putting On the Heart Rate Monitor............................................. 8

Running Dynamics................................................................ 8

About VO2 Max. Estimates................................................... 9

Recovery Advisor................................................................ 10

Setting Your Heart Rate Zones........................................... 10

Pairing Your ANT+ Sensors..................................................... 10

Foot Pod................................................................................... 11

Going for a Run Using a Foot Pod...................................... 11

Foot Pod Calibration............................................................ 11

Training with Power Meters...................................................... 11

Setting Your Power Zones................................................... 11

VIRB Remote........................................................................... 11

Controlling a VIRB Action Camera...................................... 11

Customizing Your Device............................................ 11

Setting Up Your User Profile.................................................... 11

Activity Profiles......................................................................... 11

Changing Your Activity Profile............................................. 11

Creating a Custom Activity Profile....................................... 11

Deleting an Activity Profile................................................... 12

Activity Settings........................................................................ 12

Customizing the Data Screens............................................ 12

Alerts................................................................................... 12

Running with the Metronome............................................... 12

Using Auto Pause®............................................................. 12

Auto Lap.............................................................................. 13

Customizing the Lap Alert Message.................................... 13

Using Auto Scroll................................................................. 13

Using UltraTrac Mode.......................................................... 13

Power Save Timeout Settings............................................. 13

Activity Tracking Settings......................................................... 13

Phone Notifications.................................................................. 13

Enabling Bluetooth Notifications.......................................... 13

Viewing Notifications........................................................... 13

Managing Notifications........................................................ 13

System Settings....................................................................... 13

Changing the Device Language.......................................... 13

Time Settings....................................................................... 13

Backlight Settings................................................................ 14

Setting the Device Sounds.................................................. 14

Changing the Units of Measure........................................... 14

Changing the Satellite Setting............................................. 14

Format Settings................................................................... 14

Data Recording Settings...................................................... 14

Device Information....................................................... 14

Specifications........................................................................... 14

Forerunner Specifications.................................................... 14

HRM-Run Specifications..................................................... 14

Device Care.............................................................................. 14

Cleaning the Device............................................................ 14

Caring for the Heart Rate Monitor....................................... 14

User Replaceable Batteries................................................. 14

Troubleshooting........................................................... 15

Support and Updates............................................................... 15

Getting More Information.......................................................... 15

Acquiring Satellite Signals........................................................ 15

Improving GPS Satellite Reception.......................................... 15

Resetting the Device................................................................ 15

Clearing User Data................................................................... 15

Restoring All Default Settings................................................... 15

Viewing Device Information...................................................... 15

Updating the Software.............................................................. 15

Maximizing Battery Life............................................................ 15

Table of Contents i

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Others manual(s) of Garmin Forerunner 920XT

Garmin Forerunner 920XT User Manual - German - 26 pages

Garmin Forerunner 920XT User Manual - Dutch - 24 pages

Garmin Forerunner 920XT User Manual - French - 26 pages

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Garmin Forerunner 920XT Manual

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