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Garmin Forerunner 301 Manual

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
See the Important Safety and Product Information in
the Garmin product box for product warnings and other
important information.


The heart rate monitor may cause chang when used
for long periods of time. To alleviate this issue, apply
an anti-friction lubricant or gel to the center of the hard
strap where it contacts your skin.
Do not use gels or lubricants that contain sunscreen. Do
not apply anti-friction gel or lubricant on the electrodes.
The heart rate monitor is on standby and ready to send
data. Wear the heart rate monitor directly on your skin,
just below your breastplate. It should be snug enough to
stay in place during your run.
1. Push one tab on the strap through the slot in the
heart rate monitor. Press the tab down.
2. Wet both electrodes on the back of the heart rate
monitor strap to create a strong connection between
your chest and the transmitter.
3. Wrap the strap around your chest and attach it to the
other side of the heart rate monitor.
 The Garmin logo should be right-side up.

Slot

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