628988
5
Zoom out
Zoom in
Previous page
1/20
Next page
Introduction
WARNING
See the
Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.
Keys
À
Hold to turn the device on and off.
Select to turn the backlight on and off.
Á
Select to start and stop the timer.
Select to choose an option or to acknowledge a
message.
Â
Select to mark a new lap.
Select to return to the previous screen.
Ã
Select to scroll through the widgets, data screens,
options, and settings.
Select > to select an activity profile.
Select > to open the menu.
Hold to view the options menu.
Locking and Unlocking the Device Keys
You can lock the device keys to avoid accidental key presses
during an activity or in watch mode.
1
Hold .
2
Select
Lock Device.
3
Hold to unlock the device keys.
Status Icons
Icons appear at the top of the home screen. A flashing icon
means the device is searching for a signal. A solid icon means
the signal was found or the sensor is connected.
GPS status
Bluetooth
®
technology status
Heart rate status
Foot pod status
Speed and cadence sensor status
tempe
sensor status
VIRB
®
camera status
Opening the Menu
1
Select .
2
Select .
Training
Going for a Run
The first fitness activity you record on your device can be a run,
ride, or any outdoor activity. You may need to charge the device
(
Charging the Device, page 10)
before starting the activity.
1
Select , and select an activity profile.
2
Go outside, and wait while the device locates satellites.
3
Select to start the timer.
4
Go for a run.
5
After you complete your run, select to stop the timer.
6
Select an option:
Select Resume to restart the timer.
Select Save to save the run and reset the timer. You can
select the run to view a summary.
Select Discard
> Yes
to delete the run.
Forerunner 235 Only
Wearing the Device and Heart Rate
Wear the Forerunner device above your wrist bone.
NOTE: The device should be snug but comfortable, and it
should not move while running.
Do not damage the heart rate sensor on the back of the
device.
See
(
Tips for Erratic Heart Rate Data,
page
2)
for more
information about wrist-based heart rate.
Viewing the Heart Rate Widget
The widget displays your current heart rate in beats per minute
(bpm), lowest resting heart rate for today, and a graph of your
heart rate.
1
From the time of day screen, select .
Introduction 1
5


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Garmin Forerunner 235 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Garmin Forerunner 235 in the language / languages: English as an attachment in your email.

The manual is 1,74 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Garmin Forerunner 235

Garmin Forerunner 235 User Manual - German - 22 pages

Garmin Forerunner 235 User Manual - Dutch - 20 pages

Garmin Forerunner 235 User Manual - French - 22 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info