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Inhaltsverzeichnis
Einführung...................................................................... 1
Erste Schritte.............................................................................. 1
Tasten......................................................................................... 1
Status-Icons........................................................................... 1
Beginnen des Trainings.............................................................. 1
Verwenden von Garmin Connect............................................... 1
Garmin Connect..................................................................... 1
Bluetooth Online-Funktionen................................................. 2
Aufladen des Geräts................................................................... 2
Training........................................................................... 2
Trainings..................................................................................... 2
Durchführen von Trainings aus dem Internet........................ 2
Starten von Trainings............................................................. 3
Informationen zum Trainingskalender................................... 3
Intervalltrainings..........................................................................3
Erstellen eines Intervalltrainings............................................ 3
Starten eines Intervalltrainings.............................................. 3
Beenden eines Intervalltrainings............................................ 3
Bestzeiten................................................................................... 3
Anzeigen Ihrer persönlichen Bestzeiten................................ 3
Löschen einer persönlichen Bestzeit..................................... 3
Wiederherstellen von Bestzeiten........................................... 3
Löschen aller persönlichen Bestzeiten.................................. 3
ANT+® Sensoren............................................................ 3
Anlegen des Herzfrequenzsensors............................................ 3
Einrichten von Herzfrequenzbereichen.................................. 4
Tipps beim Auftreten fehlerhafter Herzfrequenzdaten........... 4
Koppeln von ANT+ Sensoren..................................................... 4
Laufsensor.................................................................................. 5
Absolvieren eines Lauftrainings mit einem Laufsensor......... 5
Kalibrieren des Laufsensors.................................................. 5
Protokoll.......................................................................... 5
Anzeigen des Protokolls............................................................. 5
Anzeigen von Gesamtwerten..................................................... 5
Löschen des Protokolls...............................................................5
Datenverwaltung......................................................................... 5
Löschen von Dateien............................................................. 5
Entfernen des USB-Kabels.................................................... 5
Anpassen des Geräts..................................................... 5
Einrichten des Benutzerprofils.................................................... 5
Aktivitätseinstellungen................................................................ 5
Anpassen der Datenseiten.................................................... 5
Alarme....................................................................................6
Verwenden von Auto Pause®................................................ 6
Speichern von Runden nach Distanz.................................... 6
Verwenden des Auto-Seitenwechsels................................... 6
Zeitlimiteinstellungen............................................................. 6
Systemeinstellungen...................................................................6
Ändern der Sprache des Geräts............................................ 6
Zeiteinstellungen.................................................................... 6
Beleuchtungseinstellungen.................................................... 7
Einrichten der Töne des Geräts............................................. 7
Einrichten der Maßeinheiten.................................................. 7
Ändern der Designfarbe......................................................... 7
Training in Gebäuden............................................................ 7
Formateinstellungen.............................................................. 7
Geräteinformationen...................................................... 7
Technische Daten....................................................................... 7
Technische Daten: Forerunner.............................................. 7
Technische Daten: Herzfrequenzsensor............................... 7
Pflege des Geräts....................................................................... 7
Reinigen des Geräts.............................................................. 7
Pflegen des Herzfrequenzsensors
......................................... 7
Batterie des Herzfrequenzsensors........................................ 8
Fehlerbehebung............................................................. 8
Support und Updates.................................................................. 8
Weitere Informationsquellen....................................................... 8
Zurücksetzen des Geräts............................................................8
Löschen von Benutzerdaten....................................................... 8
Wiederherstellen aller Standardeinstellungen............................ 8
Anzeigen von Geräteinformationen............................................ 8
Aktualisieren der Software.......................................................... 8
Optimieren der Akkulaufzeit........................................................8
Wechseln zum Uhrmodus...................................................... 8
Abschalten des Geräts...........................................................8
Anhang............................................................................ 9
Berechnen von Herzfrequenz-Bereichen................................... 9
Datenfelder................................................................................. 9
Software-Lizenzvereinbarung..................................................... 9
Index.............................................................................. 10
Inhaltsverzeichnis i
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