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Edge 500 manuel d'utilisation 9
Entraînement avec l'Edge



Vous pouvez utiliser les alarmes de l'Edge
pour vous entraîner en visant certains
objectifs : temps, distance, calories, fréquence
cardiaque, cadence et puissance.


1. Maintenez le bouton MENU enfoncé.
2. Sélectionnez Entraînement > Alarmes.
3. Sélectionnez Alarme temps, Alarme de 
distance ou Alarme calories.
4. Activez l'alarme.
5. Saisissez un temps, une distance ou un
nombre de calories.
6. Commencez un parcours.
Lorsque vous atteignez l'objectif de l'alarme,
l'Edge émet un signal sonore et afche un
message.
REMARQUE : pour activer les tonalités pour
les messages, reportez-vous à la page 41.

Si vous possédez un moniteur de fréquence
cardiaque en option, un GSC 10 ou un capteur
de puissance ANT+ tiers, vous pouvez
congurer des alarmes avancées.
1. Maintenez le bouton MENU enfoncé.
2. Sélectionnez Entraînement > Alarmes.
3. Sélectionnez une option :
•  Sélectionnez Alarme FC pour dénir
les fréquences cardiaques minimum et
maximum en battements par minute
(bpm).
REMARQUE : pour plus
d'informations sur les zones de
fréquence cardiaque et les paramètres,
reportez-vous à la page 22.
13


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