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Tableaux et conseils
fr
L'acrylamide dans l'alimentation
Quels aliments sont concernés ?
L'acrylamide se forme avant tout en cas de produits à
base de céréales et de pommes de terre cuits à haute
température, tels que les chips, les frites, les toasts, les
petits pains, le pain, les pâtisseries fines (biscuits, pain
d'épices, speculoos).
Pain aux olives et
aux tomates
Pierre de
cuisson
1 175 T 45
Pizza, fraîche Pierre de
cuisson
1 275 T 5 - 8 Le temps de cuisson varie selon le type et
l'épaisseur de la pâte et de la garniture.
Pizza, surgelée Pierre de
cuisson
1 230 T 8 - 10 Le temps de cuisson varie selon l'épaisseur
de la pâte. Respectez les indications du
fabricant.
Tarte flambée,
fraîches
Pierre de
cuisson
1 300 T 3 - 4 Conseil recette : classique ou avec du fro-
mage de chèvre frais, du jambon de Parme,
des figues et des oignons nouveaux.
Tarte flambée,
surgelés
Pierre de
cuisson
1 250 T 4 - 5
Plat Accessoires Niveau Tempéra-
ture
en °C
Mode de
cuisson
Temps de
cuisson
en min.
Remarques
* Préchauffez l'appareil à la température indiquée. Au moment d'enfourner les aliments, repassez à une température plus basse.
Conseils culinaires pour limiter la formation d'acrylamide
Généralités Les temps de cuisson doivent si possible
rester brefs. Les plats doivent dorer et non
brunir. Les plats cuisinés volumineux et
épais contiennent moins d'acrylamide.
Cuisson En chaleur tournante, 180 °C max.
Petits gâteaux
secs
L'œuf ou le jaune d'œuf réduit la formation
d'acrylamide. Répartissez-les uniformé-
ment sur la plaque et sur une seule épais-
seur.
Four
Frites
Cuire au moins 400 g par plaque afin que
les frites ne se dessèchent pas.
51


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