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Tabellen en tips
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Acrylamide in levensmiddelen
Om welke gerechten gaat het?
Acrylamide ontstaat vooral bij met hoge verhitting
klaargemaakte graan- en aardappelproducten, zoals
aardappelchips, frites, toast, broodjes, brood, fijne
bakwaren (koekjes, taaitaai, speculaas).
Gevulde paprika,
vegetarisch
Braadplaat 1 200 U 30 Recept-tip: vullen met gekookte rijst, zachte
tarwe of linzen en uien, kaas, kruiden en
specerijen.
Chili con carne Braadplaat 1 220/ 130* U Aanbraden
+
60- 90
Gerecht Toebehoren Niveau Temperatuur
in °C
Verwar-
mings-
methode
Berei-
dingstijd
in min.
Opmerkingen
* Zeer heet aanbraden, om verder gaar te laten worden terugschakelen naar een lagere temperatuur.
Tips voor een acrylamidearme bereiding van gerechten
Algemeen Zo kort mogelijke bereidingstijden aan-
houden. Gerechten goudgeel, niet te don-
ker laten worden. Grote, dikke gerechten
bevatten minder acrylamide.
Bakken Met hete lucht max. 180°C.
Koekjes Ei of eigeel vermindert de vorming van
acrylamide. Gelijkmatig en in één laag
over de plaat verdelen.
Oven-
Frites
Minstens 400g per plaat bakken, zodat de
frites niet uitdrogen.
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