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Handleiding Hometrainer Fit Bike Ride 3
Manuele modus.
1. Na MANUAL te hebben geselecteerd, drukt u op UP en DOWN knop om de
weerstand te verhogen of te verlagen(level 1 tot 16). Druk op MODE om te
bevestigen en begin met trainen.(a3).
2. De gebruiker kan data ingeven(TIME, DISTANCE, CALORIES,
WATT,PULSE), en druk op start om training te beginnen.(a4).
3. Level past zich aan tijdens training.
Programma modus.
1. Na het programma modus te hebben gekozen, drukt u op UP en DOWN om een
programma te selecteren van P1(weight loss tot P12 (interval 3)(b1). Druk op
MODE om te bevestigen. (b2).
2. Door op UP of DOWN te drukken kunt u de weerstand instellen.(b3).
3. Gebruiker kan data aanpassen(TIME, DISTANCE, CALORIES, PULSE). Druk op
START om de training te beginnen.
4. U kunt de weerstand tijdens training aanpassen.
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