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Montage & trainingshandleiding: Focus Fitness Loopband - Slim Line
Het kiezen van een preset Programma:
In de stilstand druk op de toets ‘clear’ om de loopband te resetten. Druk op de toets MODE’ om het
gewenste preset programma te kiezen(zijn 1, 2, 3en 4,5,6…15 kijk naar bijgevoegde diagrammen), druk dan
op de toets ‘Start/Stop’ om het programma te beginnen zonder waardes in te geven.
De snelheid wordt nu getoond van het gekozen programma in het speed vakje.
Elk programma duurt 30 minuten. Na elke minuut kan het programma of snelheid worden aangepast,
handmatig of automatisch. 3 Seconden voor het einde van het programma hoort u 3 piepen, de loopband zal
dan stoppen.
Gebruikers programma 1 tot en met 3
In de stil stand , kies P1, 2 en 3 door op de ‘mode’ toets te drukken.
Druk op ‘set/clear’, en het ‘time’ en ‘speed’ vakje zal tegelijker tijd gaan knipperen.
Druk op ‘mode’ om de tijd aan te passen tot maximaal 30 minuten.
Druk op “+” of “-” om de snelheid aan te passen voor de geselecteerde tijd periode.
Herhaal deze procedure totdat alle parameters zijn ingesteld.
Druk op de “Start/Stop” toets, de loopband zal het ingestelde programma afwerken. Het programma wordt
opgeslagen in het geheugen voor altijd.
Preset Programmas 4 to 15
4
Time
(min)
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Speed
(Km/h)
1 2 5 6 7 8 6 5 4 2 1 2 5 6 7 8 6 5 4 2 1 2 5 6 7 8 6 5 4 2
5
Time
(min)
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Speed
(Km/h)
1 4 6 8 10 12 9 6 4 2 1 4 6 8 10 12 9 6 4 2 1 4 6 8 10 12 9 6 4 2
6
Time
(min)
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Speed
(Km/h)
1 6 8 11 10 9 12 8 5 3 1 6 8 11 10 9 12 8 5 3 1 6 8 11 10 9 12 8 5 3
7
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