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Benachrichtigungen deaktivieren .................................................................................................. 23!
Kalenderbenachrichtigungen erhalten ........................................................................................ 24!
Annehmen oder Ablehnen von Anrufen ..................................................................................... 24!
Zeitmessung ............................................................................................................................................. 26
!
Festlegen eines stummen Alarms .................................................................................................. 26!
Ausschalten stummer Alarme und Schlummermodus .......................................................... 26!
Lege Ereignisse mit der Stoppuhr fest ........................................................................................ 27!
Timer stellen ........................................................................................................................................... 27!
Aktivität und Schlaf ................................................................................................................................ 29
!
Statistiken anzeigen ............................................................................................................................ 29!
Tägliches Aktivitätsziel nachverfolgen ........................................................................................ 30!
Wähle ein Ziel aus ........................................................................................................................... 30!
Fortschritte anzeigen ..................................................................................................................... 30!
Nachverfolgen deiner stündlichen Aktivitäten ......................................................................... 30!
Deinen Schlaf aufzeichnen ............................................................................................................... 30!
Setze dir ein Schlafziel ................................................................................................................... 31!
Stelle eine Schlafenszeit-Erinnerung ein ................................................................................. 31!
Erfahre mehr über deine Schlafgewohnheiten ..................................................................... 31!
Anzeige deiner Herzfrequenz ........................................................................................................... 31!
Anpassung der Herzfrequenz-Einstellungen .............................................................................. 31!
Geführtes Atemtraining ..................................................................................................................... 32!
Fitness und Training .............................................................................................................................. 33
!
Training automatisch nachverfolgen ............................................................................................ 33!
Training mit der Trainings-App nachverfolgen und analysieren ....................................... 33!
Voraussetzungen für GPS ............................................................................................................ 33!
Training aufzeichnen ...................................................................................................................... 34!
Statistiken während des Trainings prüfen ............................................................................. 35!
Anpassen der persönlichen Trainingseinstellungen .......................................................... 35!
Prüfen deiner Workout-Zusammenfassung .......................................................................... 36!
Herzfrequenz prüfen ........................................................................................................................... 37!
Vorgegebene Herzfrequenzzonen ........................................................................................... 37!
Benutzerdefinierte Herzfrequenzzonen ................................................................................. 38!
Training mit Fitbit Coach .................................................................................................................. 38!
Aktivität teilen ....................................................................................................................................... 39!
Nachverfolgen des Cardio-Fitness-Score ................................................................................... 39!
Musik und Podcasts .............................................................................................................................. 40
!
Bluetooth-Kopfhörer oder -Lautsprecher anschließen ............................................................ 40!
Persönliche Musik und Podcasts anhören ................................................................................. 40!
Musik und Podcasts mit deinem Windows 10-PC herunterladen .................................. 41!
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