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Inhoudsopgave
Aan de slag ............................................................................................................................ 1
Wat u zult vinden in de doos ............................................................................................... 1
Installatie van uw Charge HR ................................................................................................. 3
Installatie op uw mobiele apparaat ...................................................................................... 3
Installatie op uw Mac of PC ................................................................................................. 3
Mac & PC vereisten ......................................................................................................... 3
Downloaden Fitbit Connect .............................................................................................. 4
Installeren van Fitbit Connect en samenvoegen met Charge HR ..................................... 4
Synchroniseren ............................................................................................................... 4
Leer uw Fitbit Charge HR kennen ........................................................................................... 5
Dragen van de tracker ........................................................................................................ 5
Bepaal of u rechts- of linkshandig bent ............................................................................ 5
Gebruik van uw Charge HR in natte weersomstandigheden ............................................ 6
Hartslag meten ................................................................................................................... 6
Standaard Hartslag Ritmes en bereik .............................................................................. 6
Normale hartslag zones ................................................................................................... 7
Batterij duur en opladen ...................................................................................................... 8
Onderhoud .......................................................................................................................... 9
Automatisch bijhouden met de Fitbit Charge HR .................................................................. 10
Bijhouden van statistieken gedurende de dag ................................................................... 10
Slaapritme bijhouden ........................................................................................................ 11
Verander uw doel .......................................................................................................... 11
Stel een waarde in voor uw dagelijkse doel ................................................................... 12
Bijhouden oefeningen ........................................................................................................... 13
Gebruik Silent Alarm ............................................................................................................. 14
Instellen silent alarms ....................................................................................................... 14
Afzetten silent alarms ........................................................................................................ 14
Ontvangen meldingen telefoongesprek ................................................................................ 15
Mogelijk maken telefoon gesprek meldingen ontvangen ................................................... 15
Managen bel meldingen .................................................................................................... 15
Uw Fitbit.com dashboard ...................................................................................................... 16
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Fitbit Charge User Manual - English - 31 pages

Fitbit Charge User Manual - German - 30 pages

Fitbit Charge User Manual - French - 30 pages


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