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1. Sicherheitshinweise
2. Allgemeines
2.1 Verpackung
2.2 Entsorgung
2.3 Symbolerklärung
3. Montage
3.1 Montageschritte
4. Pflege und Wartung
5. Computer (D)
5.1 Functietoetsen
5.2 Kalenderfunctie
5.3 Persoonlijke gegevens
5.3.1 Opslaan van de trainingsgegevens
5.4 Pulsmeting
5.5 Inbedrijfstelling computer
5.5.1 Training zonder gegevensspecicatie
5.5.2 Training met gegevensspecicatie
5.5.2.1 Manual
5.5.2.2 Programmas
5.5.2.3 Zelf instelbaar programma
5.5.2.4 Pulsprogramma
5.5.2.4.1 Pulsprogramma IND
5.5.2.5 RECOVERY
5.6 Foutdiagnose en foutopsporing
6. Technische Details
6.1 Netzgerät (im Lieferumfang enthalten)
7. Trainingsanleitung
7.1 Trainingshäufigkeit
7.2 Trainingsintensität
7.3 Pulsorientiertes Training
7.4 Trainings-Kontrolle
7.5 Trainingsdauer
8. Explosionszeichnung
9. Teileliste
10. Garantie
11. Service-Hotline &
Ersatzteilbestellformular
1. Safety instructions 02
2. General 03
2.1 Packaging 03
2.2 Disposal 03
2.3 Explanation of symbols 03
3. Assembly 03
3.1 Assembly Steps 04
4. Care and Maintenance 10
5. Computer (UK) 10
5.1 Computer keys 10
5.2 Calendar function 11
5.3 Personal data 11
5.3.1 Record of your exercise data 11
5.4 Pulse measurement 12
5.5 Start your exercise 12
5.5.1 Exercise without setting 12
5.5.2 Exercise with settings 13
5.5.2.1 Manual 13
5.5.2.2 Preset programs 14
5.5.2.3 Custom user dened program 17
5.5.2.4 Heart rate programs 18
5.5.2.4.1 Heart rate program IND 19
5.5.2.5 RECOVERY 19
5.6 Diagnostic and troubleshooting 20
6. Technical details 21
6.1 Adapter 21
7. Training manual 22
7.1 Training frequency 22
7.2 Training intensity 22
7.3 Heartrate orientated training 22
7.4 Training control 23
7.5 Trainings duration 24
8. Explosion drawing 26
9. Parts list 28
10. Warranty (Germany only) 30
11. - 31
Inhaltsverzeichnis
Index
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