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1. Sicherheitshinweise
2. Allgemeines
2.1 Verpackung
2.2 Entsorgung
3. Aufbau
4. Einstellungen
5. Rudertechnik
6. Pflege und Wartung
7. Computer
7.1 Computertasten
7.2 Computerfunktionen
7.3 Computer Inbetriebnahme
7.3.1 Stromversorgung
7.3.2 Programmauswahl
7.3.2.1 Manual Modus
7.3.2.2 Programm-Modus
7.3.2.3 Watt Modus
7.3.2.4 My Program-Modus
7.3.2.5 HRC Modus
7.3.2.6 RACE Modus
7.3.2.7 Recovery-Modus
7.3.2.8 A+ Anzeige (Durchschnittswerte)
8. Technische Details
8.1 Netzgerät
9. Trainingsanleitung
9.1 Trainingshäufigkeit
9.2 Trainingsintensität
9.3 Pulsorientiertes Training
9.4 Trainingskontrolle
9.5 Trainingsdauer
10. Explosionszeichnung
11. Teileliste
12. Garantie
13. Service-Hotline & Ersatzteilbestellformular
1. Safety instructions 2
2. General 3
2.1 Packaging 3
2.2 Disposal 3
3. Assembly
4
4. Setting up 9
5. Rowing guide 10
6. Care and Maintenance 13
7. Computer 13
7.1 Computer keys 13
7.2 Computer function/ display 14
7.3 Computer start-up 14
7.3.1 Power supply 14
7.3.2 Program selection 15
7.3.2.1 Manual Mode 15
7.3.2.2 Program-Mode 16
7.3.2.3 Watt Mode 17
7.3.2.4 My Program-Mode 17
7.3.2.5 HRC Mode 18
7.3.2.6 RACE Mode 19
7.3.2.7 Recovery-Mode 20
7.3.2.8 Showing A+ (Average values) 20
8. Technical details 20
9. Training manual 21
9.1 Training frequency 21
9.2 Training intensity 21
9.3 Heartrate orientated training 21
9.4 Training control 22
9.5 Trainings duration 23
10. Explosion drawing 25
11. Parts list 26
12. Warranty (Germany only) 28
13. - 29
Inhaltsverzeichnis
Index
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