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Innehållsförteckning
Index
Sida/Page
01
1. Sicherheitshinweise
2. Allgemeines
2.1 Verpackung
2.2 Entsorgung
3. Montage
3.1 Montageschritte
4. Pflege und Wartung
5. Dator (D)
5.1 Knappar
5.2 Datorfunktioner
5.2.1 Notering om enskilda inställningar
5.2.2 Symbolförklaringar och värt att veta
5.3 Start av datorn
5.3.1 Snabbstart-funktion
5.4 Träning med användarval
5.4.1 Användarval och personlig information
5.4.2 MANUAL-läge
5.4.3 HRC-läge
5.4.4 PROGRAM-läge
5.4.5 INDIVIDUAL-läge
5.5 Feldiagnos och felsökning
6. Technische Details
6.1 Netzgerät (im Lieferumfang enthalten)
7. Trainingsanleitung
7.1 Trainingshäufigkeit
7.2 Trainingsintensität
7.3 Pulsorientiertes Training
7.4 Trainings-Kontrolle
7.5 Trainingsdauer
1. Safety instructions 3
2. General 4
2.1 Packaging 4
2.2 Disposal 4
3. Assembly 4
3.1 Assembly Steps 5
4. Care and Maintenance 11
11
11
11
13
13
14
14
14
14
16
17
19
20
5. Computer (UK) 21
5.1 Computer keys 21
5.2 Computer functions 21
5.2.1 Remarks on the individual functions 23
5.2.2 Explanation of the symbols and need
to know 23
5.3 Computer Functions 24
5.3.1 Immediate-Start function 24
5.4. Exercise with User setting 24
5.4.1 User selection and setting of personal datas. 24
5.4.2 MANUAL-Mode 26
5.4.3 HRC-Mode 27
5.4.4 PROGRAM-Mode 29
5.4.5 INDIVIDUAL-Mode 30
5.5 Diagnostic and troubleshooting 31
6. Technical details 32
6.1 Adapter 32
7. Training manual 33
7.1 Training frequency 33
7.2 Training intensity 33
7.3 Heartrate orientated training 33
7.4 Training control 34
7.5 Trainings duration 35
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