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1. Veiligheidsinstructies
2. Algemeen
2.1 Verpakking
2.2 Afvalverwerking
3. Montage
3.1 Onderdelenlijst
3.2 Montage stappenplan
4. Onderhoud en reiniging
5. Computer (D)
5.1 Computertoetsen
5.2 Computerfuncties
5.2.1 Opmerkingen over afzonderlijke functies
5.2.2 Verklaring van symbolen en de betekenis
5.3 Computer gebruik
5.3.1 Direct-Start functie
5.4 Oefening met gebruikersinstelling
5.4.1 Gebruikersselectie en instellen van de
persoonlijke data
5.4.2 HRC-Modus
5.4.3 PROGRAM-Modus
5.4.4 MANUAL-Modus
5.4.5 INDIVIDUAL-Modus
5.4.6 Scherm na het eindigen van de oefening
5.5 Diagnose en probleemoplossing
6. Technische Details
6.1 Adapter
6.2 Conformiteit volgens de
Productveiligheid wet
7. Trainingshandleiding
7.1 Trainingsfrequentie
7.2 Trainingsintensiteit
7.3 Hartslag georiënteerde training
7.4 Trainingscontrole
7.5 Trainingsduur
1. Safety instructions 03
2. General 04
2.1 Packaging 04
2.2 Disposal 04
3. Assembly 04
3.1 Parts list 05
3.2 Assembly Steps 06
4. Care and Maintenance 13
13
13
13
15
16
17
17
17
17
19
21
22
23
24
5. Computer (UK) 24
5.1 Computer keys 24
5.2 Computer functions 24
5.2.1 Remarks on the individual functions 26
5.2.2 Explanation of the symbols and need
to know 27
5.3 Computer Functions 28
5.3.1 Immediate-Start function 28
5.4. Exercise with User setting 28
5.4.1 User selection and setting of personal datas. 28
5.4.2 HRC-Mode 30
5.4.3 PROGRAM-Mode 32
5.4.4 MANUAL-Mode 33
5.4.5 INDIVIDUAL-Mode 34
5.4.6 Display after finishing your exercise 35
5.5 Diagnostic and troubleshooting 36
6. Technical details 37
6.1 Adapter 37
6.2 Conformity according to the
Product safety law 37
7. Training manual 38
7.1 Training frequency 38
7.2 Training intensity 38
7.3 Heartrate orientated training 38
7.4 Training control 39
7.5 Trainings duration 40
Inhoudsopgave
Index
Pagina/Page
01
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