591993
10
Zoom out
Zoom in
Previous page
1/12
Next page
www.energetics.eu
10
30 seconds. The aim of this program is to keep the actual user heart at or above the target heart rate. To increase or
decrease the resistance while exercising, press the
button. To pause the program while exercising, press the STOP
button. To resume exercising, press the START button.
P12: PERSONAL
The PERSONAL program allows users to design and store their own preset workout programs in the computer. The
maximum time duration is 60 minutes. After you have pressed the P12 PERSONAL button, the display will show the
default user profile. Input the user profile then press the MODE button to start setting up the new program. The first
line of the LOAD DENSITY display will light up and blink. Press the
button to set the resistance level in first minute.
After completing the set up for the first minute of resistance, press the MODE button. The second line of the LOAD
DENSITY display will start blinking. Follow the same procedure to set up the entire program. When the program set up
is complete, press the START button to run the program. The program will automatically be saved in the computer
for future use. To increase or decrease the resistance while exercising, press the
button. To pause the program
while exercising, press the STOP button. To resume exercising, press the START button.
Heart Rate Training
To maximize your results from training it is essential to monitor the intensity of your workout through your heart rate.
It is imperative that you accurately determine the target pulse rate within which to train in order that you may im-
prove your fitness at a safe, comfortable and sustainable level.
The following table on the next page is a rough guide to determine the level at which you should be exercising based
upon your maximum heart rate (MHR).
10


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Energetics CT 20 Pro at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Energetics CT 20 Pro in the language / languages: English as an attachment in your email.

The manual is 0,65 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Energetics CT 20 Pro

Energetics CT 20 Pro Installation Guide - English - 28 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info