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Pulsports-100/200
F0- -F1
Index
1.
MANUEL D'UTILISATION
…………….…………….……….… 1
2.
DIFFÉRENTES PARTIES DE L'APPAREIL OPAL &
RUBY 100/200
………...................................………...…..……… 2
3.
INSTALLATION
………………………………...…………………… 3
Comment porter la bande de poitrine?
……..…...………… 3
4.
FONCTIONNEMENT DES TOUCHES
………….………….. 4
5.
CIRCULATION EN MODE MONTRE
…….…….……………5
6.
CIRCULATION EN MODE PULSATION
………………… 5
7.
PROCESSUS DE RÉGLAGE DES DONNÉES
………… 5
8.
FONCTIONS DU PULSPORTS
………………………………. 6
Fonctions de la montre
………..……………………….……… 6
Fonctions de surveillance du rythme cardiaque
………. 6
9.
DESCRIPTION DES FONCTIONS DE LA MONTRE
… 7
Mode Montre
………………………..………………..……………. 7
Mode compte à rebours
…………...…...……….……………… 7
Mode Alarme
………...………...……………....……..…………. 8
Mode Date
………………..……..……………...……..………..….. 8
Mode Chronomètre
…………..………………………………….. 9
10.
DESCRIPTION DES FONCTIONS DE SURVEILLANCE
DU RYTHME CARDIAQUE
.................................…….…………9
marrage / Arrêt de la fonction de mesure du rythme cardiaque
..... 9
Démarrage / Arrêt de la fonction d'enregistrement des
données du rythme cardiaque
…...................................…… 9
Réinitialisation des données d'enregistrement du
rythme cardiaque
…………............................………………… 10
Description des fonctions d'affichage du rythme
cardiaque
……….............................................…………………... 10
Limite de zone cible
…………...………………….….……….. 10
Mode Chronomètre
………………...………………...………. 11
Mode Calories
……………………...…………………..………… 11
Mode Durée d'exercice
………………………………………. 11
Mode perte de poids
………...……………………..………… 11
Mode perte de graisse en %
………………………………..11
Mode Perte de graisse
…………..…………….……………… 12
Mode Maximum
………...………….…………...……..………… 12
Mode Durée dans la zone cible
………....….…………….. 12
Mode Au-dessus de la zone cible
…………..….………… 12
Mode Données utilisateur
……….....……………..……….. 12
Mode Moyenne
………….……………………….….…..………. 13
11.
Précautions
.......……………..………………………………………. 13
12.
CARACTERISTIQUES TECHNIQUES
………..…………… 13
13.
GUIDE DE L'UTILISATEUR
............................................
14
14.
Lisez ce qui suit avant d'utiliser votre pulsports
….... 15
Corrélation entre le métabolisme de base et le rythme
cardiaque
.................................................................................. 15
Les quatre caractéristiques de l'exercice physique
… 17
Sport et perte de poids
……………………………………… 20
Conception spéciale du Pulsports la zone cible
programmable........................................................
24
FOR MODEL
OPAL- 100/200
RUBY-100/200
1


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