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Pulsports T-301
Pulsports T-301
E14
12. %Fat loss mode %FT
1. Calories are expended from burning carbohydrate and fat, and
this function can calculate the percentage of fat calories
expended.
2. 50% of the energy comes from carbohydrate and 50% from fat
when the body is at rest. But the most energy will come from
burning carbohydrate when doing intense exercise, because
the body needs time to use the fat as fuel. Intense exercise
will not help you reduce fat.
3. Fat expenditure depends on the time and intensity of exercise,
the more you exercise the more fat will be expended.
4. Long time walking or jogging will be helpful for reducing fat.
5. At the same heart rate, younger men will have a higher
percent fat loss.
6. The range of fat percentage is from 0 to 70 %.
13. Ft.los mode FT.L
1. Calculates the weight of fat lost during exercise.
2. The actual weight of fat lost from exercise can be important,
and it is a valuable reference of weight loss.
3. The range of fat loss is from 0 to 9999.99 g.
14. Maximum mode MAX
1. Monitors and records the maximum heart rate during exercise.
2. The range of maximum heart rate is from 40 to 240 bpm.
15. In target zone time mode IN.T
1. Calculates and records the exercise time within the target zone.
2. The range is from 00H00M00S to 99H59M59S.
16. Over target zone time mode OV.T
1. Calculates and records the exercise time Over the target zone.
2. The range is from 00H00M00S to 99H59M59S.
17. User date mode USR
1. Enters the data for sexuality, age, weight and personal
maximum heart rate of user.
2. Personal data is an important reference for calculating the
consumption of calories.
15


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