Manual DeLonghi MW 380 (page 14 of 16) (Dutch)

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GROENTEN

Groenten , die in de magnetronoven gekookt worden, behouden beter hun kleur en hun voeding-

swaarde dan bij de traditionele kookwijze.

Voor elke 500 gram groente ongeveer 5 lepels water toevoegen.

De groenten moeten altijd afgedekt worden met plastic folie.

Groente met grote afmetingen dienen in regelmatige stukken gesneden te worden (bijvoorbeeld

wortels).

Minstens éénmaal omroeren halverwege de bereidingstijd en weining zout toevoegen aan het einde

van de bereiding.

“

500 gr

300 gr

500 gr

450 gr

500 gr

250 gr

300 gr

500 gr

In stukjes van 2 cm snijden

Het heeft de voorkeur

artisjokkenbodems te gebruiken.

In stukken snijden

In “roosjes” verdelen

Heel laten

In repen snijden

In gelijke stukken snijden

In roosjes verdelen

In stukken snijden

In blokjes snijden

In repen snijden

Heel laten. Geen water toe-

voegen

Heel laten. Geen water toe-

voegen

Afdekken, na ze gewassen en

uitgelekt te hebben

In vieren delen

In stukjes snijden

In gelijke stukken snijden

Heel laten

Soort

Hoeveel-

heid

Intensiteit

Keuzeknop

11 - 12

12 - 13

13 - 14

9 - 10

11 - 12

13 - 14

9 - 10

8 - 9

7 - 8

8 - 9

12 - 13

14 - 15

11 - 12

10 - 11

9 - 10

Aantekeningen

Wacht-

tijd

(minuten)

• Asperges

•Artisjokken

• Sperzieboontjes

•Broccoli

• Spruitjes

• Witte kool

• Rode kool

•Wortels

• Bloemkool

• Selderie

• Aubergines

•Prei

• Champignons

• Uien

• Spinazie

•Erwten

•Venkel

• Spaanse pepers

• Aardappelen

• Zucchine

Bereidingstijden voor groenten

Timer

(minuten)

N.B: De bereidingstijden in de tabel moeten gezien worden als een indicatie en zijn afhankelijk

van het gewicht, van de temperatuur bij aanvang van de bereiding en van de consistentie en

de structuur van de groente.

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DeLonghi MW 380 Manual

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