9
COFFEE ICE CREAM
Preparation: 5 minutes, plus 20 – 25 minutes chilling time; optional 2 hours to ripen.
Makes ten 1/2-cup servings.
1 cup whole milk, well chilled
3/4 cup granulated sugar
2 – 3 tablespoons instant espresso or coffee, to taste
2 cups heavy cream, well chilled
1 teaspoon pure vanilla extract
In a medium bowl, use a hand mixer or a whisk to combine the milk,
granulated sugar, and espresso powder until the sugar and espresso are
dissolved, about 1 – 2 minutes on low speed. Stir in the heavy cream and
vanilla. Turn the machine ON, pour the mixture into freezer bowl and let
mix until thickened, about 25 – 30 minutes.
Nutritional analysis per serving:
Calories 241 (67% from fat) • carbo. 18g • pro 3g • fat 18g • sat. fat 11g
• chol. 69mg • sod. 30mg
VARIATION:
Mocha Chip Ice Cream: Use 1-1/2 tablespoons each instant espresso
powder and Dutch process cocoa instead of just espresso powder. Chop
your favorite 4-ounce bittersweet or semi-sweet chocolate bar into tiny
uneven pieces. Add the chopped chocolate during the last 5 minutes
of mixing.
KIDS' FAVORITES:
SLUSHIES
Preparation: 5 minutes or less; 15 – 20 minutes; plus 15 - 20 minutes chilling time.
4 cups cola or other soda, lemonade, cranberry juice, white grape
juice, Kool-Aid
®
, chilled *
Turn the machine ON, pour soda into freezer bowl and let mix until thick
and slushy, about 15 to 20 minutes. Serve immediately, or if desired,
transfer to an airtight container and store in the freezer. Remove from
freezer at least 20 minutes before serving.
* Do not use sugar free products to make slushies.
Nutritional analysis per serving:
Calories 103 (0% from fat) • carbo. 27g • pro 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 5mg
CHOCOLATE FUDGESICLE ICE CREAM
Preparation: 5 minutes or less; 15 – 20 minutes; plus 15 - 20 minutes chilling time.
Makes ten 1/2-cup servings.
2 packages (3.4 – 3.9 ounce) instant chocolate pudding
3 cups reduced fat or lowfat milk, chilled
Place the ingredients in a medium mixing bowl and combine until well
blended. Turn machine ON, pour the mixture into freezer bowl, and let
mix until mixture thickens, about 20 – 25 minutes. Serve immediately, or
if desired, transfer to an airtight container and store in the freezer.
VARIATION:
Use your favorite flavor of instant pudding; white chocolate was a
particular hit.
Nutritional analysis per serving
(made with lowfat milk):
Calories 53 (15% from fat) • carbo. 9g • pro 3g • fat 1g •
sat. fat 0g • chol. 4mg • sod.115mg
Nutritional analysis per serving
(made with reduced fat milk):
Calories 59 (25% from fat) • carbo. 9g • pro 3g • fat 2g •
sat. fat 1g • chol. 6mg • sod.113mg
FROZEN DRINKS:
THICK AND FROSTY PIÑA COLADAS
Preparation: 5 minutes or less; 15 – 20 minutes; plus 15 - 20 minutes chilling time.
Makes twelve 1/2-cup servings.
3 cups whole milk
1 can (10-ounce) frozen piña colada concentrate, thawed
1 teaspoon rum extract
Combine the milk, piña colada concentrate, and rum extract in a blender
or food processor fitted with the metal blade. Process to combine, about
15 seconds. Turn machine ON, pour into freezer bowl through ingredient
spout and let mix until mixture becomes slushy, about 20 – 25 minutes.
Serve immediately for frozen drinks.
Nutritional information per serving:
Calories 115 (76% from fat) • carbo. 4g • pro. 3g • fat 10g •
sat. fat 8g • chol. 8mg • sod. 34mg
