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Always juice fresh fruits and vegetables as soon
as possible after purchasing. The longer produce
is held, the more nutrients it loses.
Fresh juices should be consumed immediately.
They lose nutrients as they sit.
Certain fruits should be peeled before juicing.
Examples are pineapples, melons, mangoes,
papayas, citrus – any fruit with skin that you can-
not eat. Also remove all pits and hard seeds from
peaches, cherries, mangoes, etc.
Citrus fruit juice is delicious and creamy, and
richer in nutrients.
If cucumbers are waxy, peel them before juicing.
Juice the softer ingredients before the harder
ones.
When juicing herbs or leafy greens, juice them
in the middle of a combination of ingredients in
order to extract the greatest amount of juice.
Use your taste to guide you on fruit and vegetable
combinations for juices. The recipes provided
are a guideline, but the possibilities are endless.
Experiment to discover your favorite combina-
tions.
Carrots make a great and tasty base for vegetable
juices, and apples do the same for fruit juices.
Beets and carrots both have a naturally high sugar
content, so when added to vegetable juices they
can balance out any bitter flavors juiced veg-
etables may have.
Use your Compact Juice Extractor in tandem with
your blender. Blend fresh juices with ingredients
like bananas, yogurt, and protein powders for
delicious power smoothies.
It is also possible to make a healthier, fresher
version of your favorite cocktail with fresh juices.
Blend fruit juices with sparkling water or seltzer to
make a natural soda.
The pulp that is separated from the juice has its
own health benefits. It is high in fiber and can
be used in a variety of ways. See our recipes as
guides on how you can incorporate the fibrous
pulp into your diet.
TROUBLESHOOTING
PROBLEM SOLUTION
Juice extractor does not
turn on
• The safety bar is not engaged. (See Assembly Instructions, page 4.)
• Press On/Off button to start juicing.
Juice flow is slow
• Make sure the spout is opened all the way.
Excess pulp in mesh filter basket can slow juice rate. Stop the juice
extractor and clean filter basket.
Difficulty getting herbs
or leafy greens down the
feed tube
• Place them between other ingredients.
Juice still flowing with
unit off
• Make sure the spout is closed all the way.
Unit is on but juice/pulp
not flowing
• Make sure the mesh filter basket/blade is in place.
6


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