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Bicycle holder
Using the bicycle holder
The included bicycle holder can be used to attach the heart rate monitor to the
handlebar of a bicycle. Press the bicycle holder onto the top of the handlebar.
Handlebars with an especially large diameter may require the use of additional
force to snap on the bicycle holder. The heart rate monitor can now be attached to
the bicycle holder in the same way that you would attach it to your wrist.
The maximum range of 60cm between the heart rate monitor and the chest belt
should not be exceeded.
Please note that the pedometer features of the heart rate monitor (distance, speed
etc.) will not be functional while the watch is mounted on the bicycle holder.
Light
Briefly press LIGHT to temporarily activate the light.
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Important Information regarding the use of the Heart
rate monitor watch.
Press MODE to select or exit the modes of the watch. Press SEL to enter your
personal data and press SET to confirm the setting.
Press MODE to proceed within the menu.
Quick setting
Press and hold SEL when setting numerical values to use the quick setting feature.
Setting up the heart rate monitor watch
Remove the protective film from the display of the watch and press MODE, SEL or
SET. The watch will now guide you through the initial settings menu.
Press SEL to select the English or German language (DEU/ENG) and confirm your
setting by pressing SET. Select the unit (EINH/UNIT) of measurement KM or miles
in the same way. Enter your year of birth (GEB/BIRtH). Press SEL to set the value
and press SET to confirm the setting. Set the month and the day of your birth in the
same way. Now select 12 or 24-hour time display mode (ZEIt/TIME) by pressing
SEL and confirm your setting by pressing SET. Now set the hours, minutes and
seconds. Set each value by pressing SEL and confirm each setting by pressing SET.
Set the year, month and day in the same way and confirm each setting by pressing
5


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