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Verwenden Sie nur einwandfreies Obst und Gemüse und
waschen Sie es gründlich.
Lassen Sie das Obst und Gemüse gut abtropfen und trocknen
Sie es ab.
Die Universalpfanne muss in Höhe 3,
der Rost in Höhe 1 eingeschoben werden.
Legen Sie die Universalpfanne und den Rost mit Back- oder
Pergamentpapier aus.
Wenden Sie sehr saftiges Obst oder Gemüse mehrmals. Das
Gedörrte sofort nach dem Trocknen vom Papier lösen.
Acrylamid in Lebensmitteln
Acrylamid entsteht vor allem bei hocherhitzt zubereiteten
Getreide- und Kartoffelprodukten wie z. B. Kartoffelchips, Pom-
mes frites, Toast, Brötchen, Brot oder feinen Backwaren
(Kekse, Lebkuchen, Spekulatius).
Obst und Gemüse Höhe Heizart Temperatur, °C Dauer, Stunden
600g Apfelringe 1+3 2 80 ca. 5
800g Birnenspalten 1+3 2 80 ca. 8
1,5 kg Zwetschgen oder Pflaumen 1+3 2 80 ca. 8-10
200 g Küchenkuter, geputzt 1+3 2 80 ca.1½
Tipps zur acrylamidarmen Zubereitung von Speisen
Allgemein
Garzeiten möglichst kurz halten.
Speisen goldgelb, nicht zu dunkel bräunen.
Großes, dickes Gargut enthält weniger Acrylamid.
Backen Mit Ober-/Unterhitze max. 200 °C.
Mit 3D-Heißluft oder Heißluft max. 180 °C.
Plätzchen Mit Ober-/Unterhitze max. 190 °C.
Mit 3D-Heißluft oder Heißluft max. 170 °C.
Ei oder Eigelb verringert die Bildung von Acrylamid.
Backofen Pommes frites Gleichmäßig und einlagig auf dem Blech verteilen. Mindestens 400 g pro Blech backen,
damit die Pommes nicht austrocknen
18


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