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Capital Sports 10030427 Swizor X Manual

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Computer
A. User Data:
You should input your personal data before workout. Press BODY FAT key to enter your personal data of sex, age,
height and weight then the computer can save the data unless take out the batteries.
B. Clock Mode:
• The computer will enter the clock mode when there is no signal input or no keys be pressed after 4 minutes.
You can press ENTER key to switch the clock and temperature at the clock mode or press other keys to quit
the clock mode.
• You can set up the TIME or ALARM by holding ENTER key for over 2 seconds then you can set up TIME and
ALARM by UP or DOWN keys.
• By holding the ENTER and UP keys together for over two seconds, you can check the current clock at “NO
SPEED” mode.
Functions and Features
CLOCK Display the current clock in hour and minute and second.
ALARM You can set up your morning call or setting time by this computer and it will beep alarm 1
minute when your setting time is reached.
TEMPERATURE Display the current temperature.
SCAN
During the exercise stage, the computer will automatically scan the function of TIME,
SPEED, DISTANCE,CALORIES, PULSE, RPM,BODY FAT and PULSE RECOVERY per
each for 6 seconds unless press the ENTER key to exit the auto-scan function. When
the computer exits the manual-scan then the message window will show “SCAN” for 2
seconds then switch to auto-scan function.
TIME
hows your elapsed workout time in minutes and seconds. Your computer will automati-
cally count up from 0:00 to 99:59 in one second intervals. You many also program your
computer to count down from a set value by using the UP and DOWN keys. If you conti-
nue exercising once the time has reached 0:00, the computer will begin beeping, and reset
itself to the original time set, letting you know your workout is done.
SPEED Displays your workout speed value in KM/MILE per hour. If no speed signal input then the
computer will display “NO SPEED” on the window.
DISTANCE Displays the accumulative distance traveled during each workout up to a maximum of
99.9KM/MILE.
CALORIES Your computer will estimate the cumulative calories burned at any given time during your
workout.
PULSE Your computer displays your pulse rate in beats per minute during your workout. If no
pulse signal input then the computer will display “NO pulse” on the window.
RPM Your pedal cadence.
AGE Your computer is age-programmable from 10 to 99 years. If you do not set an age, this
function will always default to age 35.
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