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Appendix 52
Category Data Fields Description of Data Fields
Heart Rate
The number of times your heart beats per minute. It requires
compatible HR sensor pairing connection to your device.
device.
Avg HR The average heart rate for current activity.
Max HR The maximum heart rate for current activity.
MHR %
Your current heart rate divided by Maximum Heart Rate.
MHR means that the maximum number of beats made by your
heart in 1 minute of effort. (MHR is different from Max HR. You
will need to set MHR in User Profile)
LTHR%
Your current heart rate divided by Lactate Threshold Heart Rate.
LTHR means that the av
erage heart rate while in the intense
exercise at which the blood concentration of lactate begins to
exponentially increase. (You will need to set LTHR in User Profile)
MHR Zone
The current range of your Maximum Heart Rate Pecentage heart
rate (Zone 1 to Zone 75).
LTHR Zone
The current range of your Lactate Threshold Heart Rate
Percentage (Zone 1 to Zone 7).
LapAvgHR The average heart rate for the current lap.
LLapAvgHR The average heart rate for the last finished lap.
Lap MHR% The average of MHR% for the current lap.
Lap LTHR% The average of LTHR% for the current lap.
Temp Temp. The current temperature.
Power Current Power in Watt.
Avg Power The average power for the current activity.
Max Power The maximum power for the current activity.
LapAvgPw The average power for the current lap.
LapMaxPw The maximum power for the current lap.
3s power 3 seconds average of power
10s power 10 seconds average of power
30s power 30 seconds average of power
NP
(Normalized
Power)
An estimate of the power that you could have maintained for the
same physiological "cost" if your power had been perfectly
constant, such as on an ergometer, instead of variable power
output.
TSS
(Training Stress
Score)
Training Stress Score is calculated by taking into account both the
intensity such as IF and the duration of the ride. A way of
measuring how much stress is put on the body from a ride.
IF
(Intensity Factor)
Intensity Factor is the ratio of the normalized power(NP) to your
Functional Threshold Power(FTP). An indication of how hard or
difficult a ride was in relation to your overa
ll fitness.
SP
(Specific Power)
Power-to-weight ratio
FTP Zone
The current range of your Functional Threshold Power
Percentage (Zone1 to Zone 7).
HR
Power
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