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Product Introduction
Thank you for purchasing the Bowflex™
Heart Rate Armband. This device transmits
the real-time heart rate data through a
Bluetooth
®
connection to a heart rate
receiving device or App. This will help you
manage your fitness level and exercise
routine. (This product is for sport purposes
only and it is not meant to replace any
medical advice.)
WARNING! Use the values calculated or
measured by this device for reference
purposes only. The heart rate reported is
an approximation and should be used for
reference only. Over exercising may result
in serious injury or death. If you feel faint
stop exercising immediately.
Read and understand the complete
Manual supplied with this machine
before first use. Keep the Manual
for future reference.
SAVE THESE INSTRUCTIONS.
Function and Operation
To turn on: Push the On/Off LED button. The
LED will flash blue quickly, indicating that the
armband has been activated and is searching
for a heart rate. As the armband calculates
the heart rate, the LED will flash slowly.
To turn off: Push the On/Off LED button
when not in use. The LED will flash red
quickly, then enter the shutdown state.
Power:
a. If you press the On/Off LED button and the
LED flashes red several times, the battery is
low and should be charged.
b. The LED will flash red and green while
charging. When fully charged, the LED will be
green continuously.
Wearing:
The Heart Rate Armband should be worn on
the upper portion of your forearm, with the
Heart Rate Sensor to the inside of your
forearm. It should be snug enough not to
move around on your arm, but not so tight
that it restricts blood circulation.
Note: Be sure to remove the protective cover
from the Heart Rate Sensor before use.
Setup with Bluetooth
®
enabled devices
(fitness machine)
1. Activate the fitness machine.
2. Push the On/Off LED button to connect the
heart rate armband.
Bowflex™ Heart Rate Armband
(Version V1.0)
USER MANUAL
Nautilus, Inc., 5415 Centerpoint Parkway, Groveport, OH 43125
USA, www.NautilusInc.com - Customer Service: North America
(800) 605-3369, csnls@nautilus.com | outside U.S.
www.nautilusinternational.com | Printed in China | © 2019
Nautilus, Inc. | Bowflex and Max Intelligence are trademarks
owned by Nautilus, Inc., registered or otherwise protected by
common law in the U.S. and other countries. Wahoo Fitness,
Runtastic, and Strava are trademarks of their respective owners.
The Bluetooth
®
word mark and logos are registered trademarks
owned by Bluetooth SIG, Inc., and any use of such marks by
Nautilus, Inc. is under license.
ORIGINAL MANUAL - ENGLISH VERSION ONLY
On/Off LED
button
Setup with Bluetooth
®
Apps
1. Enable Bluetooth
®
on the device with the
App.
2. Open the Bluetooth
®
App.
3. Find the Sensor Settings menu in the App.
4. Push the On/Off LED button to connect the
heart rate armband to the App.
Heart Rate
Sensor
Charging terminals
Armband
Charging cable
USB Connector
EN
Specifications
Product size: 46.78x34.58x11.58mm
Weight: 55g
Power: Rechargeable lithium battery
Water resistance: IP67 (can withstand
immersion in 1 meter of water for 30 minutes)
Working temperatures: 0° C ~ 45° C
Transmission: BLE
Compatible Apps
Bowflex™ Max Intelligence™ App, Wahoo
Fitness, Runtastic, and Strava
8022379.021519.A
responsible for compliance could void the
user’s authority to operate the equipment.
This device complies with part 15 of the FCC
rules. Operation is subject to the following two
conditions: (1) This device may not cause
harmful interference, and (2) this device must
accept any interference received, including
interference that may cause undesired
operation.
Changes or modifications to this unit
not expressly approved by the party
DO NOT dispose of this product as
refuse. This product is to be
recycled. For proper disposal of this
product, please follow the prescribed
methods at an approved waste
center.
FCC Compliance


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