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ALWAYS CONSULT A PHYSICIAN BEFORE PERFORMING ANY KIND OF PHYSICAL ACTIVITY
Adequate overhead clearance is essential. A minimum of 24 ft from ground level is recommended. Provide
clearance for wires, tree limbs, and other possible hazards.
Lateral clearance is essential. Place the trampoline away from walls, structures, fences, and other play areas.
Maintain a clear space on all sides of the trampoline.
Place the trampoline on a level surface before use, illumination may be required for shady areas.
Secure the trampoline against unauthorized and unsupervised use.
Remove any obstructions from beneath the trampoline.
The owner and supervisors of the trampoline are responsible to make all users aware of practices specified in the
user instructions.
Do not attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis or death,
even when landing in the middle of the bed.
Do not allow more than one person on the trampoline. Use by more than one person at the same time can result
in serious injury.
Use trampoline only with mature, knowledgeable supervision.
WARNING
Trampolines over 20in (51 cm) tall are not recommended for use by children under 6 years of age.
Inspect the trampoline before each use. Make sure the frame padding is correctly and securely positioned.
Replace any worn, defective, or missing parts.
Climb on and off the trampoline, it is a dangerous practice to jump from the trampoline to the floor or ground
when dismounting, or to jump onto the trampoline when mounting. Do not use the trampoline as
a springboard to other objects.
Stop bounce by flexing knees as feet come in contact with the trampoline bed. Learn this skill before
attempting others.
Learn fundamental bounces and body positions thoroughly before trying more advanced skills. Avoid
bouncing too high. Stay low until bounce control and repeated landing in the center of the trampoline can
be accomplished. Control is more important than height.
Focus eyes on the trampoline. This will help control bounce.
Avoid bouncing when tired. Keep turns short.
Properly secure the trampoline when not in use. Protect it against unauthorized use. If a trampoline ladder is
used, the supervisor should remove it from the trampoline when leaving the area to prevent unsupervised
access by children under 6 years of age.
A Ladder allows young children climb onto trampoline.
Trampolines are not designed for children under six years.
Do not use a ladder if children under six might be nearby.
Remove any ladder when trampoline is not in use.
Keep objects away, which could interfere with the performer. Maintain a clear area around the trampoline.
Do not use the trampoline while under the influence of alcohol or drugs.
For information concerning skill training, contact a certified trampoline instructor.
Bounce only when the surface of the bed is dry. Wind or air movement should be calm to gentle. The
trampoline must not be used in gusty or severe winds.
Always start your jump at the broken circle printed on the trampoline mat. When you land more than 1ft away
from the edge of the broken circle, stop your jump immediately!! Restart your jump at the broken circle.
Read all instructions before using the trampoline, warnings and instructions for the care, maintenance, and
use of this trampoline are included to promote safe, enjoyable use of this equipment.
TRAMPOLINE PLACEMENT
The minimum overhead clearance required is 24 feet (7.3 meters). In terms of horizontal clearance, please ensure
that no hazardous objects are near the trampoline such as tree limbs, other recreational objects (i.e. swing sets,
swimming pools), electrical power wiring, walls, fences, etc. For safe use of the trampoline, please be aware of
the following when selecting a place for your trampoline:
Make sure it is placed on a level surface
The area is well lighted
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