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Acrylamide in levensmiddelen
Acrylamide ontstaat vooral bij graan- en aardappelproducten
die met grote hitte worden bereid, zoals aardappelchips, frites,
toast, broodjes, brood of fijne bakwaren (koekjes, taaitaai,
speculaas).
Tips voor het klaarmaken van gerechten met weinig acrylamide
Algemeen
Bereidingstijden zo kort mogelijk houden.
De gerechten goudgeel en niet te donker bakken.
Grote, dikke ingrediënten bevatten minder acrylamide.
Bakken Met boven- en onderwarmte max. 200 °C.
Met 3D-hetelucht of hete lucht max.180 °C.
Koekjes Met boven- en onderwarmte max. 190 °C.
Met 3D-hetelucht of hete lucht max. 170 °C.
Ei of eierdooier gaat de vorming van acrylamide tegen.
Frites uit de oven Gelijkmatig en in één laag verdelen over de plaat. Minstens 400 g per plaat bakken,
zodat de frites niet uitdrogen
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