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%SVLWFSWPMHFOTPQv4&5w*OEFEJTQMBZWFSTDIJKOUOVLOJQQFSFOEEFFFSTUFHFIFVHFOMPDBUJF6LVOUOVEF
volgende instellingen bewerken:
Geheugenlocatie 1 tot 10
-FOHUF 100 tot 220 cm (3‘-03“ tot 7‘-03“)
-FFGUJKE 10 tot 100 jaar
Geslacht man ( ), vrouw ( )
"LUJWJUÊUTHSBE 1 tot 5
%PPSLPSUPGMBOHPQEFUPFUTFOPQ
PGOFFSUFESVLLFOLVOUVEFCFUSFGGFOEFXBBSEFOJOTUFMMFO#FWF
TUJHEFXBBSEFOTUFFETNFUv4&5i
De hierbij opgeslagen waarden worden nogmaals na elkaar getoond. De weegschaal schakelt zich vervol-
gens automatisch uit.
"DUJWJUFJUTHSBBE
Bij het selecteren van de activiteitsgraad is de gemiddelde en langdurige benadering beslissend.
Activiteitsgraad 1: Geen lichamelijke activiteit.
Activiteitsgraad 2: Weinig lichamelijke activiteit.
Weinig en lichte lichamelijke inspanningen (bijv. wandelen, lichte werkzaamheden in de tuin, gymnastie-
LPFGFOJOHFO
Activiteitsgraad 3: Gemiddelde lichamelijke activiteit.
Minimaal 2 tot 4 maal per week en telkens 30 minuten lichamelijke inspanning.
Activiteitsgraad 4: Grote lichamelijke activiteit.
Minimaal 4 tot 6 maal per week en telkens 30 minuten lichamelijke inspanning.
Activiteitsgraad 5: ;FFSHSPUFMJDIBNFMJKLFBDUJWJUFJU
*OUFOTJFWFMJDIBNFMJKLFJOTQBOOJOHJOUFOTJFWFUSBJOJOHPG[XBSFMJDIBNFMJKLFBSCFJEUFMLFOTNJOJNBBMVVS
5.3 Meting uitvoeren
Nadat alle parameters zijn ingevoerd, kunnen gewicht, lichaamsvet en de andere waarden worden
berekend.
o ;FUEFXFFHTDIBBMBBOEPPSLPSUPQIFUXFFHPQQFSWMBLUFTUBQQFO
o ,JFTEPPSNFFSNBMJHESVLLFOPQEFUPFUTv6TFSwEFHFIFVHFOMPDBUJFXBBSJOVXQFSTPPOMJKLFCBTJTHFHF
WFOT[JKOPQHFTMBHFO%F[FXPSEFOWFSWPMHFOTOBFMLBBSHFUPPOEUPUvwJOEFEJTQMBZWFSTDIJKOU
Ga blootsvoets op de weegschaal staan en let op dat u rustig op de elektroden staat.
Belangrijk: Er mag geen contact zijn tussen beide voeten, benen, kuiten en dijbenen. De meting kan dan
niet correct worden uitgevoerd.
De volgende gegevens worden weergegeven:
Gewicht, in kg KG
1FSDFOUBHFMJDIBBNTWFU, in % BF
Vochtpercentage in %
Spierpercentage in %
Botmassa in kg
BMR, (Basal Metabolic Rate) in Kcal
".3"DUJWF.FUBCPMJD3BUFJO,DBM
Door op een willekeurige toets te drukken kunnen de resultaten sneller worden getoond.
&SXPSEFONBYJNBBMSFTVMUBUFOBVUPNBUJTDIPQHFTMBHFOJOEFHFIFVHFOMPDBUJF'PVUNFUJOHFONFUv&SSi
worden niet opgeslagen.
5


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