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CALORIES MODE (CAL)
1. Rotate Bezel to CALORIES at 12 o’clock to view calories
2. Press and hold C for 5 sec to clear/rest CALORIES
3. Press and hold B to toggle TOD/PED modes
NOTE: Maximum Calories is 28000 kCal
DISTANCE MODE (DIST)
1. Rotate Bezel to DISTANCE at 12 o’clock to view distance
2. Press C to toggle between MILES/KM
3. Press and hold C for 5 sec to clear/reset DISTANCE
4. Press and hold B to toggle TOD/PED modes
NOTE: Maximum Distance is 124.2 miles / 199.9 km
For Running/Workout use PACE mode
(Only tracks your workout Distance/Time/Pace) Your workout data
will add to your daily activity (STEPS, DISTANCE, CALORIES)
PACE MODE (PACE)
1. Rotate Bezel to PACE at 12 o’clock to view pace
2. Press C to toggle between MILES/KM
3. Press and hold C for 5 sec to clear/reset
4. Press and hold B to toggle TOD/PED modes
NOTE: PACE mode is only active when chronograph
is in use. Otherwise PACE will show 00:00. PACE mode
recommended for Workouts.
PACE MODE OPERATION (PACE)
1. Press A to start/stop chronograph
2. Press C to view split time
3. Press B to toggle ELAPSED TIME/ AVG PACE/ DISTANCE
4. Press and hold B to toggle TOD/PED modes
5. Press and hold C when timer is stopped for 5 sec to clear/reset
NOTE: Maximum PACE conditions Time: 23 hours, 59 minutes,
59 seconds and 99 milliseconds, Pace: 96(min/mile) or
60 (min/km), Distance: 124.2 miles / 199.9 km
NOTE: The icons in will Blink with you are in each sub mode.
LOG MODE (LOG)
1. Rotate Bezel to LOG at 12 o’clock to view 7 day memory log
2. Press A to advance through the LOG data
This will show AM/PM graphs and 1-7 days
3. Press C to toggle STEPS/ CALORIES/ DISTANCE and repeat step 2.
4. Press and hold C for 5 sec to clear/reset LOG data
NOTE: Maximum LOG data will remain for 7 days. After the 7th day the oldest day will auto delete.
NOTE: LOG data will have 3 screens for each day’s data type:
Day/Date with total
AM graph with Data per hour and total
PM graph with Data per hour and total
NOTE: LOG data can show 3 data types for each day:
STEPS per hour and total
CALORIES per hour and total
DISTANCE per hour and total
Distance/Elapsed Time PACE (min/mile or km) Total Distance
Log Date
Log Data
Data Type Indicator
Log App Indicator
Log Index
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