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Ade BA 1205 Carlotta Manual

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serves the body as energy storage. As essential for women a minimum body fat
proportion between 10% and 13% and for men between 10% and 13% is requested -
with the exception of competitive athletes.
Body fat is not a clear indicator for health. Too high body weight and a too high body fat
proportion are linked to the incidence of many civilization diseases such as diabetes,
cardiovascular diseases, etc. Lack of movement and improper nutrition are often the
prime course for these diseases. There is a obvious direct relationship between
overweight and lack of movement.
A significant part of the human body consists of body water. This body water is
differently distributed throughout the whole body. Lean muscle tissue contains approx.
75% body water, blood approx. 83% body water, body fat approx. 25% body water and
bones have a water content of about 22%.
The average total body water percentage range for healthy men is between 50 – 65%.
The equivalent value for women is approximately 45 – 60% due to the higher body fat
content. About two third of the total body water is stored in the cells and is therefore
called intra cellular. The other third of the total body water is extra cellular body water.
For men, the normal range of body mass index is between 20 and 25, for women 19 to
24. For people in the second half of life a body mass index to 26 is still considered as
normal.
Women
AGE Body Fat Body Water
slim normal
slightly
overweight
overweight
normal
10-16
<18% 18-28% 29-35% >35% 57-67%
17-39
<20% 20-32% 33-38% >38% 47-57%
40-55
<23% 23-35% 36-41% >41% 42-52%
56-85
<24% 24-36% 37-42% >42% 37-47%
Men
AGE Body Fat Body Water
slim normal
slightly
overweight
overweight
normal
10-16
<10% 10-18% 19-23% >23% 58-72%
17-39
<12% 12-20% 21-25% >25% 53-67%
40-55
<13% 13-21% 22-26% >26% 47-61%
56-85
<14% 14-22% 23-27% >27% 42-56%
There are no validated standards for muscle mass.
Due to menstrual cycle and hormonal changes women experience greater changes in
their hydration level. Retaining fluid may cause the weight to fluctuate day-to-day. This will
also affect the body fat percentage readings. If the hydration level is high the body fat
percentage is slightly less – a less hydration level means the body fat percentage is slightly
higher.
There is no healthy risk for pregnancy. The body analyzer is absolutely safe for the mother
and her unborn baby. However, due to the changes in water content in the mother’s
body, the readings should not be interpreted as completely accurate.
ADE Germany takes no responsibility for any damages or losses caused by the use of this
body analyzer scales or for Third Party claims. This product is exclusively intended for
private use. This product is not designed for commercial or professional use in hospitals or
other medical facilities.
3. Putting into Service
Safety guidelines: The appliance is not intended for use by persons (including children)
with reduced physical, sensory, or mental capabilities, or lack of experience and
knowledge, unless a person responsible for their safety has given them supervision or
instruction concerning use of the appliance. Children should be supervised to ensure that
they do not play with the appliance.
Not suitable for persons with electronic implants (heart
pacemaker, etc.).
Place the scales on a plane and firm surface (tiles, hardwood
flooring, etc.) to avoid a wrong measurement on carpeted floor
Attention - Hazard of slips! Do not stand on the scales with wet
feet or on a slippery surface of the weighing platform.
Ensure that no heavy object fall onto the scales; otherwise the
scales may be damaged. The glass surface is breakable.
Only use a damp cloth to clean the scales. Never use solvents
or abrasive cleaners. Do not put the scale under water.
Preparation: Open the lid of the battery compartment on the bottom of the scales and
on the back side of the portable infrared-display and insert the supplied batteries. Please
observe the correct polarity of the batteries (+/-).
At the back of the portable display there is a small push button “UNIT” for country specific
settings with the option to switch from kg = kilogram to lb = pound or st = stone. Please
ensure that the scales are set to the appropriate units of weight for you.
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